Island Wellness Workshop: MH101- Community resilience for our wellbeing

Future Rakiura and Stewart Island Health Committee have been bringing resources and workshops across to increase support for island wellness.

Mental health: we all have it- it’s our emotional wellbeing to look after, that contributes to the bigger picture of how to thrive, not just to cope. 

We’re interested in strengthening the existing community resilience here since collecting survey results which highlighted the need for increased support for mental health. Upskilling island residents means we can give immediate support for people in need, never knowing when that might be, without relying on regional resources which are often at capacity.

Blueprint for learning MH101

Learn how to recognise signs of mental health challenges, and gain practical tools you can use to support people when they need it most. 

Our experienced facilitators bring professional and personal experience to the workshop, running interactive activities and stimulating conversations that bring the learning to life.

Participants will receive a workbook with MH101® notes, additional reading, a directory for support and assistance, plus access to an interactive e-learning to apply what you learn.

Register here: https://tinyurl.com/MH101StewartIsland