Animal Flow is a ground based bodyweight exercise system developed by Mike Fitch and with roots in yoga, Pilates and breakdance. It can be adapted to be accessible to moderately fit people or to challenge the very fit.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Animal Flow is a ground based bodyweight exercise system developed by Mike Fitch and with roots in yoga, Pilates and breakdance. It can be adapted to be accessible to moderately fit people or to challenge the very fit.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Animal Flow is a ground based bodyweight exercise system developed by Mike Fitch and with roots in yoga, Pilates and breakdance. It can be adapted to be accessible to moderately fit people or to challenge the very fit.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.